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Month: October 2020

Stress Response: Freeze

October 23, 2020 Jess Hart

Have you ever experienced the phenomenon of driving home from your daily activities and suddenly you’re at home with no…

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Filed under: dissociation, freeze, mindfulness, pain, ptsd, stress, stress repsonse

Your Body’s Physiological Response to Stress

Dr. Jake McNair Leave a comment

Ever wonder what actually happens to your body when you’re under stress? Watch this short video to learn more!

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Filed under: coping, digestion, physiological response to stress, stress

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