In Ayurvedic medicine the Spring and Fall are the two times of the year that we cleanse the body and…
Those of us who fawn believe (unconsciously) that safety and acceptance comes at the cost of our own needs and…
When considering what 4F response type to explore this month, I thought about all of the stress and drama that…
Have you ever experienced the phenomenon of driving home from your daily activities and suddenly you’re at home with no…