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Tag: microbiome

March 2020: Staying Healthy while Staying Home!

March 23, 2020 Dr. Devin DeGreif

There’s a Divine strength to heal within you.
Learn to empower it! 

Continue Reading →

Filed under: breath practice, health & wellness, herbs, meditation, microbiome, mushrooms, physiotherapy, sleep, stay healthy, stay home

January 2020: Habit Change

January 19, 2020 Dr. Devin DeGreif

Looking to make a change?

Making health related habit changes can be tough.
Sometimes even seemingly impossible.

Don’t get frustrated! Get educated!

Continue Reading →

Filed under: gut-brain connection, habit change, habit formation, microbiome, neuroplasticity, stages of behavior change, Transtheoretical model

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