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Month: November 2020

Dark Chocolate Fudge Bites

November 24, 2020 Dr. Devin DeGreif

Looking for a guilt-free indulgence this holiday season? Why not try these simple Dark Chocolate Fudge bites? We’ve been obsessed…

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Filed under: dark chocolate, fudge, healthy treat, recipe, sweets

Food Cravings

Dr. Ruth Will

Want to learn more about food cravings and simple solutions to handle them? Click to learn more!

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Filed under: food cravings, mindful eating, root causes, stress

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